Personal Trainer Boston, Lincolnshire
TRANSFORM YOUR BODY WITHOUT SACRIFICING YOUR LIFESTYLE
Because a hectic life shouldn't stop you from looking and feeling amazing:
No-nonsense workouts that fit your crazy schedule
Real-world nutrition that doesn't take over your life
Personal support from someone who understands your challenges
Want To See What's Possible For You?
Personal Training
Get personalised training that fits your schedule and delivers real results. Training at PureGym Boston, I'll guide you through targeted workouts, provide nutrition coaching, and offer the accountability you need to achieve your dream physique. Each session is crafted to maximize your time and keep you progressing toward your goals.
Online Coaching (Coming Soon)
Transform your body with expert guidance, wherever you are. My online coaching program delivers the same results-driven approach as my in-person training, adapted for those who prefer to train independently or can't make it to the gym. Join the waiting list to be first in line when spots become available.
Your Personal Training Journey
3 PROVEN STEPS TO SUSTAINABLE FITNESS SUCCESS
Step 1
Let's Chat!
Book your free consultation. We'll dive into your goals and how I can help you crush them.
Step 2
Get Your Game Plan!
I'll craft a personalised fitness and nutrition strategy that fits your busy life.
Step 3
Smash Your Goals!
With ongoing support and motivation, you'll transform your body and health, one workout at a time.
Ready To Take Your First Step?
About Me
Hey, I'm Kieran!
As a personal trainer and nutrition coach based in Boston, Lincolnshire, I understand exactly what you're up against. Why? Because I've spent years helping busy professionals, parents, and business owners transform their bodies without turning their lives upside down.
Let's be honest - balancing a hectic schedule with fitness goals isn't easy. That's exactly why I've developed an approach that actually works for busy people like you. No crazy diets. No endless workouts. Just efficient training, practical nutrition, and the support you need to succeed.
What sets me apart? I don't do cookie-cutter programs or quick fixes. Instead, I create solutions that fit YOUR life and schedule.
Think of me as your personal success partner - someone who's invested in your journey and committed to helping you build a stronger, leaner, more confident version of yourself.
Ready to start your transformation? Let's make it happen!
Experience monthly flexibility
with no long-term commitments.
Core
Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
$42 / Monthly
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Enhanced
Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
$68 / Monthly
Advanced technique workshops
Sparring sessions
Personalized feedback from instructors
Access to enhanced training materials and drills
Premium
A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.
$122 / Monthly
One-on-one coaching sessions
Specialized training in chosen martial arts styles
Performance analysis and progress tracking
Exclusive access to advanced classes and seminars
Testimonials
Alex R
"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"
Maria S
"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"
David T.
"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."
Let's Talk About Your Goals
Contact Me
Whether you have questions about personal training or want to start your fitness journey, I'm here to help. Get in touch and I'll respond within 24 hours.
Frequently Asked Questions
What types of martial arts do you offer at Health & Wellness?
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.
How do I sign up for a membership or schedule a class?
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
